Category Archives: Self Defence

I CAN DEFEND MYSELF – Martial Vout

When attacked, we cannot allow ourselves to give gentle punches and kicks that do not really hurt our attacker. Moreover if there are
several of them, such blows will prove useless.  


I CAN DEFEND MYSELF – Martial Vout

Women have eight years more life expectancy than men. They are less susceptible than men to some illnesses and stand up better to extreme conditions like high or low temperatures. They also have higher resistance to starvation. Women are strong. Why do we not say it?

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I CAN DEFEND MYSELF – Martial Vout

The non-acceptance of violence, though unfortunately sometimes necessary, is one of the main differences between the degenerated human mammals that we have become (concerning fighting) and all the other mammals or reptiles that never think but just save their lives.

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I CAN DEFEND MYSELF – Martial Vout

In some instances, we just do not have the option to run away and we must fight back. This book will wake up the reptile inside you – teaching you to fight back and to save your life.

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I CAN DEFEND MYSELF – Martial Vout

Being female, being a woman means that you are a mammal created by Mother Nature. And if Mother Nature created you it means that Mother Nature needs you. And if Mother Nature needs you it means that Mother Nature armed you to face danger.

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I CAN DEFEND MYSELF – Martial Vout

Mother Nature knows best. This is obvious when we see animals fighting instinctively for their survival. We are mammals as well, so let us stop referring to sports when speaking about self- defence. The reptilian mindset with its simple and effective blows is the best way of retaliating against your assailant(s) if you cannot run away.

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I CAN DEFEND MYSELF – Martial Vout

We all agree that animals are great fighters while forgetting that being mammals we too have a natural way of defending ourselves.

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I CAN DEFEND MYSELF – Martial Vout

How many women are denied their rights, are mistreated, sexually harassed, beaten, raped, killed and so on every day in India, in Switzerland, in the world? Why is it so, that since ages, men are ruling? As I am no sociologist and as it is not the goal of this book to speak about the processes that lead to this catastrophic situation, I will just address one of the ‘reasons’ women are mistreated: female human beings do not realize what kind of amazing warriors they are. They have forgotten the mammal fighter within them.

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Email : varuna@lifepositive.net

I CAN DEFEND MYSELF – Martial Vout

Being female, being a woman does not mean that you need a man to protect yourself, nor does it imply that you cry more than men, that you cannot climb trees or mountains, that you have to let men take the decisions in the family or in the Government, that you should hide yourself to smoke or drink a glass of wine, that you are more emotional, that you are less fierce, that you have no clue about car engines, that you should not play cricket, that you should be paid less for the same job or that you cannot fight back.

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Email : varuna@lifepositive.net

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