Category Archives: contest

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Limited period offer till 26th January 2015!! All our books are available at an attractive discount  of “Flat 25% off” only via our website :


I Want Healthy Kids

Offer fruit juices and smoothies only occasionally, as they contain concentrated fruit sugars, which can have a significant effect on children’s behaviour and energy levels; also, they can be very filling, which may lower the child’s appetite at meal time.

I Want Healthy Kids

What is your child’s favourite tiffin / lunch for school? Send us the recipe at and find the winning recipe of the week on Alia’s blog. Hurry – last day for receiving this week’s entries is Friday, 22nd August.


Alia Almoayed – BSc, MA, Dip BCNH, MBANT


Alia Almoayed is a Nutritional Therapist qualified at the reputed UK College of Nutrition and Health in London. She runs a busy nutrition consultancy in the Kingdom of Bahrain, offering nutrition advice to the Middle East community. Author of The Dream Body Eating Plan and co-author of 101 Ways to Improve Your Health, she also writes health articles for various publications, conducts lectures and seminars about health and nutrition, and heads a number of weight loss projects.


Alia is an active mother of two young children, from whom she derives a big part of her inspiration and motivation to keep kids healthy. She applies most of her nutrition knowledge to her children and also learns a lot from them! Currently, Alia lives in Bahrain, the country of her origin, and spends most of her free time on extracurricular activities with her family. An ex-marathon runner, she now focuses her fitness regimen on what she loves most: yoga.


I Want Healthy Kids

Send in your entries for the “Lunch Box recipe of the Week” contest. Email your entries to

I Want Healthy Kids

So have you sent your lunch box recipe? Remember the email is

I Want Healthy Kids

Our contest for the “Children’s Lunch Box Recipe of the week’ is open. Every week Alia will select the best entry and post it to her blog. So what are you waiting for? Send in your recipes to us on with your name clearly mentioned. This contest is open to all.

I Want Healthy Kids

From today we are starting a contest for the “Lunch Box Recipe of the Week”.

Please send your entries to

Winners will be selected by Alia Almoayed. Winning entries will be posted to this page and to Alia’s blog.

So what are you waiting for, Hurry and send your entries…….