ACUPRESSURE FOR TOTAL WELLNESS – by Ketan V. Shah

Acupressure is the science of healing the human body by applying adequate pressure at accurate points on the body, which are called nerve endings with the help of the thumb or non-pointed items. These nerve endings are present on the hands, the feet, the spine, and the ears. Acupressure, unlike acupuncture, is a non-invasive form of therapy that can be practised after basic training, by anyone on himself or herself, and has practically no side-effects.

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