Milk Fats and Coronaries
Epidemiology shows that ‘dairy countries are coronary countries’ worldwide. The Japanese who killed their first cow for food in 1931, still have very low levels of coronary diseases, inspite of the fact that they have more hypertension, and as much obesity, stress, and smoking, as the rest of the developed world.
More such tips can be found in the book – Milk – a Silent Killer
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