I often ask mothers to tell me how they would feel if they have cooked a lovely healthy meal for their child and he refused to eat it or even try it. The answers I often get are: frustration, anger, disappointment, depression, stress, sadness…
All the emotions parents feel when their child won’t eat are negative. So the child at mealtime is in essence surrounded by negative energy. And children pick that up, whether or not you’re showing it.
Without intending to, parents often make mealtimes a stressful experience.
I Want Healthy Kids – Indian Edition
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