I Want Healthy Kids

I think it’s great to get kids opinions about food. We’re usually so adamant about our kids eating healthy food that we don’t bother asking their opinion. In my house, I try to get my kids to tell me what they think about certain foods. Whether or not they liked it; if they didn’t like it, what specifically they didn’t like (usually it’s texture more than taste), and (believe it or not) I ask them how they think we can improve it.

Alia Almoayed
Author
I Want Healthy Kids – Indian Edition

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